Nurture
In Motion
Yoga Instrutor • Doula
Rejuvenate the body, calm the mind and nurture the soul with yoga. Increase awareness and mind-body connection, improve strength and mobility and experience the fantastic range of benfits yoga has to offer.
I specialise in Hatha Yoga and Postnatal and Baby Yoga, both in 1-1 and group sessions. Please see my booking page for more information.
I am Holly, a mum of two, a wellbeing enthusiast.
After being late diagnosed with autism at age 16 and overcoming issues with mental health, I began my wellness journey in 2019. I became a doula in 2023 and a yoga instructor in 2025.
Nurture in Motion is about nurturing the self, the body and birth. Birth is becoming. Whether you are becoming a mother or simply becoming your best version, Nurture in Motion can help you feel empowered and at peace.
Mindful Mamas Yoga is a space for new mums to find community, feel welcome and take some time for themselves. Mothering the mother, whilst they bond with their baby.
Hatha yoga for adults is currently unavailable, but keep an eye on my socials for updates. :)
Classes
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8 British pounds
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45 min
7.50 British pounds
1 hr
30 British pounds
Testimonials
"I was looking for a doula to help me with my pregnancy as I really wanted a natural birth. I came across a doula who put me in contact with Holly as she was in my area.
I was over the moon that I got in contact with Holly she was very understanding person and gave as much advice to me about everything I needed to know about my rights and what was as natural as possible. I could contact Holly when ever I was worried about anything I would highly recommend Holly to anyone as she was amazing doula. Thanks so much for being there for me "
Lucinda P.
Contact Us
Inquiring about yoga classes or doula packages? Fill out the form below to get started.